The clock is ticking. Are you becoming the person you want to be?
Programmes adapted to your goals
The BMI is the most appropriate way of assessing weight in adults.
People can be categorised as follows: Below 18.5 underweight | 18.5-24.9 normal weight | 25.0-29.9 overweight | over 30.0 obese
* Examples: 165cm/63kg, 175cm/98kg or 180cm/84kg.
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