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I chose my own quotes (funny and serious) that I use during training!

You can choose one of these or create your own!

• Don’t slouch on the couch!
• The moment I believed, I achieved!
• Because movement is life, embrace Orthosomia in every moment!
• Health in the body, health in the mind!
• Change starts with a decision!
• Hydration: the fuel for your success!
• Feel the power, wear the change!
• If it burns, don’t bother!
• Enjoy whatever you choose to do!
• Does it burn? Not my problem!